{"id":1601,"date":"2013-04-20T22:33:21","date_gmt":"2013-04-20T21:33:21","guid":{"rendered":"http:\/\/www.moi-gourmande-oui-et-alors.com\/?p=1601"},"modified":"2016-02-27T18:41:54","modified_gmt":"2016-02-27T17:41:54","slug":"pancakes-de-courgettes","status":"publish","type":"post","link":"http:\/\/www.moi-gourmande-oui-et-alors.com\/?p=1601","title":{"rendered":"PANCAKES DE COURGETTES"},"content":{"rendered":"<p style=\"text-align: justify;\">Parce qu&rsquo;il n&rsquo;est pas toujours \u00e9vident de faire manger des l\u00e9gumes \u00e0 nos chers petits\u00a0<span style=\"color: #333333;\"><del>monstres<\/del><\/span> ch\u00e9rubins, il est important de savoir ruser!! Oui oui! C&rsquo;est marrant, mais chez leur nounou, la plupart des enfants mangent bien&#8230; Ils mangent m\u00eame les l\u00e9gumes que VOUS, parents, avez tant de mal \u00e0 leur faire avaler&#8230; Alors il faut chercher&#8230; encore et encore&#8230; et trouver LE truc pour les berner!! Et en bonne m\u00e8re indigne que je suis, je vous donne un petit truc pour les courgettes : les cacher dans des pancakes version sal\u00e9e!!<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.moi-gourmande-oui-et-alors.com\/wp-content\/uploads\/2013\/04\/PANCAKES-DE-COURGETTES.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2456\" src=\"http:\/\/www.moi-gourmande-oui-et-alors.com\/wp-content\/uploads\/2013\/04\/PANCAKES-DE-COURGETTES.jpg\" alt=\"PANCAKES DE COURGETTES\" width=\"471\" height=\"705\" srcset=\"http:\/\/www.moi-gourmande-oui-et-alors.com\/wp-content\/uploads\/2013\/04\/PANCAKES-DE-COURGETTES.jpg 471w, http:\/\/www.moi-gourmande-oui-et-alors.com\/wp-content\/uploads\/2013\/04\/PANCAKES-DE-COURGETTES-200x300.jpg 200w\" sizes=\"(max-width: 471px) 100vw, 471px\" \/><\/a><\/p>\n<h4 style=\"text-align: justify;\"><\/h4>\n<h1 style=\"text-align: justify;\">INGR\u00c9DIENTS :<\/h1>\n<ul style=\"text-align: justify;\">\n<li><span style=\"line-height: 15px;\">75 g de farine<\/span><\/li>\n<li>1 gros oeuf<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de lait (10 ml)<\/li>\n<li>1 petite courgette r\u00e2p\u00e9e<\/li>\n<li>50 g de cr\u00e8me de fromage type Philadelphia\u00ae<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de menthe cisel\u00e9e (optionnel)<\/li>\n<li>sel<\/li>\n<li>poivre<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #ef94ca;\"><strong><span style=\"text-decoration: underline;\">Quantit\u00e9<\/span> :<\/strong><\/span> pour 15 mini-pancakes.<\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #ffffff;\">ggugu<\/span><\/h4>\n<h1 style=\"text-align: justify;\">RECETTE :<\/h1>\n<ol style=\"text-align: justify;\">\n<li><span style=\"line-height: 15px;\">Dans un saladier, m\u00e9langer la farine, l&rsquo;oeuf et le lait \u00e0 l&rsquo;aide d&rsquo;un fouet,<\/span><span style=\"line-height: 15px;\">jusqu&rsquo;\u00e0 l&rsquo;obtention d&rsquo;un appareil homog\u00e8ne.<\/span><\/li>\n<li>Ajouter la petite courgette r\u00e2p\u00e9e, la cr\u00e8me de fromage \u00e9miett\u00e9e, la menthe, le sel et le poivre et m\u00e9langer de nouveau.<\/li>\n<li>Faire chauffer une po\u00eale, pr\u00e9alablement graiss\u00e9e, sur feu moyen.<\/li>\n<li>Verser une cuill\u00e8re \u00e0 soupe de p\u00e2te pour former 1 mini pancake, et laisser cuire 1 \u00e0 2 minutes sur chaque face. Les pancakes doivent \u00eatre dor\u00e9s.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.moi-gourmande-oui-et-alors.com\/wp-content\/uploads\/2014\/05\/INFINI-BLOG.jpg\" rel=\"attachment wp-att-2276\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2276\" src=\"http:\/\/www.moi-gourmande-oui-et-alors.com\/wp-content\/uploads\/2014\/05\/INFINI-BLOG.jpg\" alt=\"INFINI BLOG\" width=\"71\" height=\"49\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ef94ca;\"><strong><span style=\"text-decoration: underline;\">MA GA\u00cbLLE TOUCH&rsquo;<\/span> :\u00a0<\/strong><\/span>Cette recette est plut\u00f4t pas mal pour cacher les l\u00e9gumes&#8230; Rien ne vous emp\u00eache de remplacer les courgettes par des carottes par exemple o\u00f9 tout autre l\u00e9gume qui vous ferait envie&#8230;<\/p>\n<p style=\"text-align: justify;\">Si votre petit monstre vous fait tout une histoire parce qu&rsquo;il y a des \u00ab\u00a0trucs verts\u00a0\u00bb dedans (oui, oui, c&rsquo;est du v\u00e9cu!), pensez \u00e0 \u00e9plucher votre courgette avant de la r\u00e2per et n&rsquo;y mettez pas de menthe&#8230; Ca devrait passer inaper\u00e7u! \ud83d\ude09<\/p>\n<p>(<em><span style=\"text-decoration: underline;\">Source<\/span> : Donna HAY Magazine, Kids Issue 2012<\/em>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parce qu&rsquo;il n&rsquo;est pas toujours \u00e9vident de faire manger des l\u00e9gumes \u00e0 nos chers petits\u00a0monstres ch\u00e9rubins, il est important de savoir ruser!! Oui oui! C&rsquo;est marrant, mais chez leur nounou, la plupart des enfants mangent bien&#8230; Ils mangent m\u00eame les l\u00e9gumes que VOUS, parents, avez tant de mal \u00e0 leur faire avaler&#8230; Alors il faut&#8230;<\/p>\n<p><a class=\"more-link\" href=\"http:\/\/www.moi-gourmande-oui-et-alors.com\/?p=1601\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":2456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[19,17],"tags":[201,202,80],"class_list":{"0":"post-1601","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sale","8":"category-le-coin-des-kids","9":"tag-courgettes","10":"tag-enfants","11":"tag-pancakes","12":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/www.moi-gourmande-oui-et-alors.com\/wp-content\/uploads\/2013\/04\/PANCAKES-DE-COURGETTES.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6LhHI-pP","jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=\/wp\/v2\/posts\/1601"}],"collection":[{"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1601"}],"version-history":[{"count":10,"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=\/wp\/v2\/posts\/1601\/revisions"}],"predecessor-version":[{"id":2931,"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=\/wp\/v2\/posts\/1601\/revisions\/2931"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=\/wp\/v2\/media\/2456"}],"wp:attachment":[{"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1601"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.moi-gourmande-oui-et-alors.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}